James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:32.5
Time
2:02.5
Pace
1169
Calories
137
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,119m |
| Overall Time | 1:18:02.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1355 |
| Drag Factor | 137 |
August 21, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:32.5 | 18,000m | 2:02.5 | 190 | 954 | 18 | 137 |
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 18 | 138 |
| 24:46.2 | 6,000m | 2:03.8 | 184 | 934 | 18 | 137 |
| 24:53.4 | 6,000m | 2:04.4 | 182 | 924 | 18 | 137 |
| r119m |
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Workout Graph
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