James Hyde 6x1:00/2:00r row
1,944m
Meters
6:00.0
Time
1:32.5
Pace
178
Calories
152
Heart Rate
| Rest Distance | 1,379m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,323m |
| Overall Time | 18:00.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 37 |
| Stroke Count | 334 |
| Drag Factor | 134 |
August 22, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,944m | 1:32.5 | 441 | 1817 | 37 | 152 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 38 | 149 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 154 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 38 | 156 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 38 | 155 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | 149 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 37 | 151 |
| r1,379m |
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Workout Graph
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