James Hyde 2x6000m/3:00r row
12,000m
Meters
45:37.1
Time
1:54.0
Pace
845
Calories
155
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,077m |
| Overall Time | 51:37.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 134 |
August 24, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.1 | 12,000m | 1:54.0 | 236 | 1112 | 24 | 155 |
| 22:22.0 | 6,000m | 1:51.8 | 250 | 1161 | 24 | 156 |
| 23:15.1 | 6,000m | 1:56.2 | 223 | 1066 | 24 | 154 |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.