James Hyde 2x30:00/1:30r row
14,930m
Meters
1:00:00.0
Time
2:00.5
Pace
986
Calories
136
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,969m |
| Overall Time | 1:03:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 135 |
August 25, 2020 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,930m | 2:00.5 | 200 | 987 | 19 | 136 |
| 30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 19 | 134 |
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 18 | 137 |
| r39m |
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Workout Graph
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