James Hyde 21097m row
21,097m
Meters
1:25:16.2
Time
2:01.2
Pace
1379
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 1578 |
| Drag Factor | 137 |
August 27, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:16.2 | 21,097m | 2:01.2 | 196 | 975 | 19 | 139 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 18 | 134 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 18 | 139 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 18 | 137 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 19 | 139 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 18 | 137 |
| 4:03.3 | 6,000m | 2:01.6 | 194 | 969 | 18 | 137 |
| 4:04.5 | 7,000m | 2:02.2 | 192 | 959 | 18 | 136 |
| 4:04.8 | 8,000m | 2:02.4 | 191 | 956 | 18 | 137 |
| 4:05.9 | 9,000m | 2:02.9 | 188 | 948 | 18 | 137 |
| 4:06.7 | 10,000m | 2:03.3 | 186 | 941 | 18 | 136 |
| 4:07.4 | 11,000m | 2:03.7 | 185 | 936 | 18 | 137 |
| 4:07.5 | 12,000m | 2:03.7 | 185 | 935 | 18 | 138 |
| 4:07.6 | 13,000m | 2:03.8 | 184 | 934 | 18 | 137 |
| 4:07.2 | 14,000m | 2:03.6 | 185 | 937 | 18 | 137 |
| 4:08.7 | 15,000m | 2:04.3 | 182 | 926 | 18 | 138 |
| 4:08.7 | 16,000m | 2:04.3 | 182 | 926 | 18 | 135 |
| 4:08.0 | 17,000m | 2:04.0 | 184 | 931 | 18 | 136 |
| 4:07.8 | 18,000m | 2:03.9 | 184 | 933 | 18 | 136 |
| 4:09.2 | 19,000m | 2:04.6 | 181 | 922 | 18 | 139 |
| 3:59.3 | 20,000m | 1:59.6 | 204 | 1003 | 21 | 149 |
| 3:44.3 | 21,000m | 1:52.1 | 248 | 1153 | 24 | 156 |
| 0:20.7 | 21,097m | 1:46.7 | 288 | 1291 | 26 | 156 |
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Workout Graph
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