James Hyde 30:00 row
8,201m
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 136 |
August 30, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,201m | 1:49.7 | 265 | 1211 | 25 | 156 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 24 | 149 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 155 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 24 | 157 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 25 | 161 |
| 30:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 27 | 161 |
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Workout Graph
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