James Hyde 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 133 |
September 07, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 18 | 131 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 130 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 | 130 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 135 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 131 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 | 131 |
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Workout Graph
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