James Hyde 20:03 row
5,098m
Meters
20:03.9
Time
1:58.0
Pace
343
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 135 |
September 09, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,098m | 1:58.0 | 213 | 1031 | 20 | 147 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 137 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 149 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 141 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 153 |
| 20:03.0 | 12m | 2:05.0 | 179 | 916 | 15 | 153 |
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Workout Graph
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