James Hyde 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 135 |
September 12, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 18 | 138 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 | 137 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 | 138 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 138 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 144 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 136 |
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Workout Graph
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