James Hyde 2x6000m/1:30r row
12,000m
Meters
47:58.6
Time
1:59.9
Pace
797
Calories
137
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 50:58.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 135 |
September 16, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 12,000m | 1:59.9 | 203 | 998 | 18 | 137 |
| 23:31.2 | 6,000m | 1:57.6 | 215 | 1040 | 18 | 136 |
| 24:27.3 | 6,000m | 2:02.2 | 191 | 958 | 18 | 138 |
| r46m |
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Workout Graph
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