James Hyde 45:00 row
11,025m
Meters
45:00.0
Time
2:02.4
Pace
716
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 140 |
September 18, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,025m | 2:02.4 | 191 | 956 | 18 | 137 |
| 9:00.0 | 2,300m | 1:57.3 | 216 | 1044 | 18 | 137 |
| 18:00.0 | 2,226m | 2:01.2 | 196 | 975 | 18 | 135 |
| 27:00.0 | 2,190m | 2:03.2 | 187 | 942 | 19 | 141 |
| 36:00.0 | 2,164m | 2:04.7 | 180 | 920 | 18 | 139 |
| 45:00.0 | 2,146m | 2:05.8 | 176 | 904 | 18 | 137 |
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Workout Graph
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