James Hyde 2x6000m/1:30r row
12,000m
Meters
49:03.7
Time
2:02.6
Pace
779
Calories
138
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,061m |
| Overall Time | 52:03.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 135 |
September 22, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.7 | 12,000m | 2:02.6 | 190 | 952 | 19 | 138 |
| 24:04.7 | 6,000m | 2:00.3 | 201 | 990 | 19 | 139 |
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 19 | 137 |
| r61m |
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Workout Graph
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