James Hyde 30:00 row
7,465m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 136 |
September 24, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 18 | 138 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 18 | 138 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 18 | 140 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 | 138 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 138 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 137 |
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Workout Graph
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