James Hyde 2x6000m/1:30r row
12,000m
Meters
48:00.0
Time
2:00.0
Pace
798
Calories
139
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,081m |
| Overall Time | 51:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 136 |
September 28, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,000m | 2:00.0 | 203 | 997 | 19 | 139 |
| 23:36.9 | 6,000m | 1:58.0 | 213 | 1031 | 19 | 143 |
| 24:23.1 | 6,000m | 2:01.9 | 193 | 964 | 18 | 134 |
| r81m |
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Workout Graph
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