James Hyde 4:00 row

1,244m

Meters

4:00.0

Time

1:36.4

Pace

108

Calories

157

Heart Rate

Average Watts390
Calories Per Hour1641
Stroke Rate35
Stroke Count138
Drag Factor136

September 29, 2020 12:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,244m 1:36.4 390 1641 35 157
1:00.0 310m 1:36.7 386 1629 36 149
2:00.0 307m 1:37.7 375 1590 34 158
3:00.0 308m 1:37.4 379 1603 33 160
4:00.0 320m 1:33.7 425 1761 35 161

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Workout Graph

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