James Hyde 5000m row
5,000m
Meters
17:53.7
Time
1:47.3
Pace
377
Calories
158
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 135 |
October 03, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.7 | 5,000m | 1:47.3 | 283 | 1273 | 27 | 158 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 | 154 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 27 | 159 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 27 | 161 |
| 3:36.0 | 4,000m | 1:48.0 | 278 | 1256 | 27 | 161 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 28 | 157 |
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Workout Graph
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