James Hyde 45:00 row
11,076m
Meters
45:00.0
Time
2:01.8
Pace
726
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 136 |
October 06, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,076m | 2:01.8 | 193 | 965 | 18 | 137 |
| 9:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 18 | 137 |
| 18:00.0 | 2,246m | 2:00.2 | 201 | 993 | 19 | 139 |
| 27:00.0 | 2,210m | 2:02.1 | 192 | 960 | 19 | 138 |
| 36:00.0 | 2,182m | 2:03.7 | 185 | 935 | 18 | 135 |
| 45:00.0 | 2,178m | 2:03.9 | 184 | 932 | 18 | 140 |
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Workout Graph
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