James Hyde 3x2000m/3:00r row
6,000m
Meters
22:29.7
Time
1:52.4
Pace
429
Calories
158
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 31:29.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 134 |
October 07, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 6,000m | 1:52.4 | 246 | 1146 | 24 | 158 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 24 | 157 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 24 | 155 |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 25 | 162 |
| r132m |
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Workout Graph
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