James Hyde 6x1:00/1:00r row
1,939m
Meters
6:00.0
Time
1:32.8
Pace
178
Calories
156
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,649m |
| Overall Time | 12:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Rate | 36 |
| Stroke Count | 305 |
| Drag Factor | 135 |
October 09, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,939m | 1:32.8 | 438 | 1805 | 36 | 156 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 37 | 147 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 36 | 155 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 36 | 158 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 35 | 159 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 36 | 159 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 37 | 158 |
| r710m |
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Workout Graph
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