James Hyde 30:00 row
7,595m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 135 |
October 12, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 18 | 135 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 18 | 130 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 137 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 139 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 | 136 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 136 |
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