James Hyde 2x6000m/3:00r row
12,000m
Meters
45:48.1
Time
1:54.5
Pace
841
Calories
157
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 51:48.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 134 |
October 15, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.1 | 12,000m | 1:54.5 | 233 | 1102 | 24 | 157 |
| 22:32.3 | 6,000m | 1:52.6 | 245 | 1141 | 24 | 156 |
| 23:15.8 | 6,000m | 1:56.3 | 222 | 1065 | 24 | 157 |
| r71m |
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Workout Graph
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