James Hyde 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 135 |
October 17, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 18 | 135 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 18 | 131 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 19 | 136 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 137 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 138 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 | 135 |
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Workout Graph
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