James Hyde 45:00 row
11,337
Meters
45:00.0
Time
1:59.0
Pace
758
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 134 |
October 20, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,337 | 1:59.0 | 207 | 1013 | 758 | 18 | 136 |
| 9:00.0 | 2,350 | 1:54.8 | 231 | 1094 | 164 | 19 | 135 |
| 18:00.0 | 2,301 | 1:57.3 | 217 | 1045 | 156 | 18 | 137 |
| 27:00.0 | 2,253 | 1:59.8 | 203 | 999 | 149 | 18 | 137 |
| 36:00.0 | 2,232 | 2:00.9 | 198 | 980 | 147 | 19 | 134 |
| 45:00.0 | 2,202 | 2:02.6 | 190 | 953 | 142 | 18 | 138 |
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Workout Graph
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