James Hyde 1609m row
1,609m
Meters
5:14.4
Time
1:37.7
Pace
136
Calories
160
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 134 |
October 28, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,609m | 1:37.7 | 375 | 1591 | 33 | 160 |
| 1:19.1 | 400m | 1:38.8 | 362 | 1546 | 33 | 154 |
| 1:19.7 | 800m | 1:39.6 | 354 | 1518 | 29 | 162 |
| 1:19.6 | 1,200m | 1:39.5 | 355 | 1522 | 30 | 163 |
| 1:14.4 | 1,600m | 1:33.0 | 435 | 1797 | 35 | 161 |
| 0:01.6 | 1,609m | 1:28.8 | 498 | 2015 | 38 | 160 |
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Workout Graph
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