James Hyde 2x1:00/1:00r row
632m
Meters
2:00.0
Time
1:34.9
Pace
56
Calories
155
Heart Rate
Rest Distance | 236m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 868m |
Overall Time | 4:00.0 |
Average Watts | 409 |
---|---|
Calories Per Hour | 1707 |
Stroke Rate | 34 |
Stroke Count | 95 |
Drag Factor | 132 |
October 29, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 632m | 1:34.9 | 409 | 1707 | 34 | 155 |
1:00.0 | 316m | 1:34.9 | 409 | 1707 | 35 | 152 |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 158 |
r236m |
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Workout Graph
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