James Hyde 2x1:00/1:00r row
634m
Meters
2:00.0
Time
1:34.6
Pace
56
Calories
154
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 898m |
| Overall Time | 4:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 134 |
October 30, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 634m | 1:34.6 | 413 | 1721 | 34 | 154 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 35 | 150 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | 157 |
| r264m |
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Workout Graph
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