James Hyde 30:00 row
7,517m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 135 |
October 30, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 18 | 137 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 18 | 136 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 138 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 | 136 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 137 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.