James Hyde 10:03 row
2,564m
Meters
10:03.8
Time
1:57.7
Pace
173
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 134 |
November 02, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,564m | 1:57.7 | 214 | 1037 | 20 | 140 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 145 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 138 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 137 |
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