James Hyde 30:00 row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 134 |
November 05, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 18 | 138 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 140 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 135 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 | 137 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 | 139 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.