James Hyde 6344m row
6,344m
Meters
23:39.5
Time
1:51.8
Pace
454
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 133 |
November 09, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 6,344m | 1:51.8 | 250 | 1160 | 25 | 158 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 26 | 152 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 25 | 158 |
| 3:39.3 | 3,000m | 1:49.6 | 265 | 1213 | 26 | 163 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 24 | 155 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 24 | 159 |
| 3:46.1 | 6,000m | 1:53.0 | 242 | 1133 | 25 | 161 |
| 1:12.4 | 6,344m | 1:45.2 | 300 | 1333 | 28 | 163 |
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Workout Graph
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