James Hyde 2x30:00/1:30r row

14,490m

Meters

1:00:00.0

Time

2:04.2

Pace

928

Calories

135

Heart Rate

Rest Distance64m
Rest Time3:00.0
Overall Distance14,554m
Overall Time1:03:00.0
Average Watts183
Calories Per Hour928
Stroke Rate18
Stroke Count1083
Drag Factor135

November 10, 2020 18:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,490m 2:04.2 183 928 18 135
30:00.0 7,353m 2:02.3 191 956 18 136
30:00.0 7,137m 2:06.1 175 900 18 134
r64m

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