James Hyde 5x2000m/1:00r row
10,000m
Meters
37:28.0
Time
1:52.4
Pace
714
Calories
156
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,346m |
| Overall Time | 42:28.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 136 |
November 11, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.0 | 10,000m | 1:52.4 | 246 | 1148 | 20 | 156 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 20 | 147 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 20 | 156 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 20 | 161 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 20 | 158 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 20 | 156 |
| r346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.