James Hyde 6x1000m/1:00r row
6,000m
Meters
21:23.4
Time
1:46.9
Pace
455
Calories
153
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,405m |
| Overall Time | 27:23.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 133 |
November 14, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 6,000m | 1:46.9 | 286 | 1284 | 27 | 153 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 | 139 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 26 | 148 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 26 | 154 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 27 | 156 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 27 | 158 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 30 | 160 |
| r405m |
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Workout Graph
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