James Hyde 30:00 row
7,920m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 136 |
November 16, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,920m | 1:53.6 | 239 | 1120 | 20 | 152 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 142 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 150 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 20 | 157 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 | 158 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 | 156 |
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Workout Graph
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