James Hyde 5000m row
5,000m
Meters
18:31.3
Time
1:51.1
Pace
360
Calories
157
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 134 |
November 18, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.3 | 5,000m | 1:51.1 | 255 | 1177 | 26 | 157 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 25 | 147 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 156 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 25 | 160 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 26 | 162 |
| 3:36.8 | 5,000m | 1:48.4 | 275 | 1245 | 27 | 162 |
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Workout Graph
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