James Hyde 5000m row
5,000m
Meters
18:34.8
Time
1:51.4
Pace
360
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 134 |
November 18, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 5,000m | 1:51.4 | 253 | 1169 | 25 | 147 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 25 | 134 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 25 | 144 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 25 | 149 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 25 | 155 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 25 | 157 |
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Workout Graph
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