James Hyde 30:00 row
7,437m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 134 |
November 19, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,437m | 2:01.0 | 197 | 979 | 18 | 137 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 140 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 | 135 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 18 | 137 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 137 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 137 |
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Workout Graph
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