James Hyde 30:00 row
7,437
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 134 |
November 19, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,437 | 2:01.0 | 197 | 976 | 488 | 18 | 137 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 18 | 140 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 18 | 135 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 18 | 137 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 18 | 137 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.