James Hyde 0:09 row
23m
Meters
0:09.1
Time
3:17.8
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
November 19, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.1 | 23m | 3:17.8 | 45 | 455 | 9 |
| 0:09.0 | 24m | 3:07.5 | 53 | 482 | 9 |
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