James Hyde 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 132 |
November 20, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 20 | 128 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 | 120 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 | 129 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 132 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 | 131 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 131 |
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Workout Graph
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