James Hyde 6344m row
6,344
Meters
23:49.9
Time
1:52.6
Pace
450
Calories
158
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 132 |
November 22, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.9 | 6,344 | 1:52.6 | 245 | 1141 | 450 | 26 | 158 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 73 | 26 | 153 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1197 | 73 | 25 | 160 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 71 | 25 | 158 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 69 | 24 | 159 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 69 | 24 | 160 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1069 | 68 | 25 | 160 |
| 1:11.7 | 6,344 | 1:44.2 | 309 | 1364 | 27 | 30 | 161 |
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Workout Graph
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