James Hyde 6344m row
6,344m
Meters
23:03.9
Time
1:49.0
Pace
470
Calories
152
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 136 |
November 25, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.9 | 6,344m | 1:49.0 | 270 | 1228 | 27 | 152 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 26 | 140 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 26 | 147 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 26 | 146 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 26 | 150 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 26 | 159 |
| 3:36.6 | 6,000m | 1:48.3 | 276 | 1248 | 27 | 162 |
| 1:07.2 | 6,344m | 1:37.6 | 376 | 1592 | 32 | 162 |
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Workout Graph
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