James Hyde 10000m row
10,000
Meters
39:39.7
Time
1:58.9
Pace
670
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 137 |
November 26, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1015 | 670 | 19 | 137 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 19 | 134 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 136 | 19 | 137 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 134 | 19 | 140 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 131 | 19 | 137 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 130 | 18 | 137 |
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Workout Graph
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