James Hyde 6x1:00/1:00r row
1,760m
Meters
6:00.0
Time
1:42.2
Pace
155
Calories
156
Heart Rate
| Rest Distance | 864m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,624m |
| Overall Time | 12:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 32 |
| Stroke Count | 302 |
| Drag Factor | 133 |
November 27, 2020 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,760m | 1:42.2 | 327 | 1426 | 32 | 156 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 36 | 151 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 34 | 159 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | 161 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 36 | 162 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 16 | 147 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 35 | 158 |
| r864m |
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Workout Graph
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