James Hyde 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 133 |
November 29, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 20 | 128 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 | 128 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 127 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 | 130 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 129 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 | 130 |
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Workout Graph
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