James Hyde 30:00 row
7,494m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 136 |
December 01, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 20 | 129 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 | 126 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 130 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 131 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 132 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 130 |
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Workout Graph
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