James Hyde 2x6000m/1:30r row
12,000m
Meters
47:51.1
Time
1:59.6
Pace
800
Calories
137
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,075m |
| Overall Time | 50:51.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 133 |
December 07, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.1 | 12,000m | 1:59.6 | 204 | 1003 | 20 | 137 |
| 23:33.7 | 6,000m | 1:57.8 | 214 | 1036 | 19 | 137 |
| 24:17.4 | 6,000m | 2:01.4 | 195 | 972 | 20 | 137 |
| r75m |
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Workout Graph
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