James Hyde 5000m row
5,000m
Meters
18:11.4
Time
1:49.1
Pace
369
Calories
156
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 134 |
December 08, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.4 | 5,000m | 1:49.1 | 269 | 1226 | 27 | 156 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 27 | 145 |
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 27 | 155 |
| 3:36.7 | 3,000m | 1:48.3 | 275 | 1246 | 27 | 163 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 26 | 161 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 26 | 160 |
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Workout Graph
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