James Hyde 45:00 row
11,265m
Meters
45:00.0
Time
1:59.8
Pace
748
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 134 |
December 14, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,265m | 1:59.8 | 203 | 999 | 19 | 137 |
| 9:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 18 | 136 |
| 18:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 19 | 137 |
| 27:00.0 | 2,243m | 2:00.3 | 201 | 990 | 18 | 138 |
| 36:00.0 | 2,206m | 2:02.3 | 191 | 956 | 19 | 139 |
| 45:00.0 | 2,186m | 2:03.5 | 186 | 939 | 19 | 137 |
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Workout Graph
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