James Hyde 30:00 row
8,005m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 133 |
December 15, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 25 | 156 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 145 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 154 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 | 160 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 160 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 26 | 164 |
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Workout Graph
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