James Hyde 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
32
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 135 |
December 17, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 20 | 32 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 | 63 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 101 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 | |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
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Workout Graph
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